Munchlax • Unova Pokédex
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Munchlax

Munchlax's Type
Munchlax's Pokédex #s
- National #
- 446
- Galar #
- 260
- Armor #
- --
- Crown #
- 172
- Sinnoh #
- 112
Munchlax's Base Stats
- HP:
- 135
- Attack:
- 85
- Defense:
- 40
- Sp. Atk:
- 40
- Sp. Def:
- 85
- Speed:
- 5
- Total:
- 390
Misc. Info
- Height:
- 2'0" (0.6m)
- Weight:
- 231.5 lbs. (105 kg)
- Gender Ratio:
- Egg Groups:
- Undiscovered
- EXP At Lv. 100:
- 1,250,000
- EV Yield:
- 1 HP
- Base EXP:
- 78
- Catch Rate:
- 50
- Base Happiness:
- 70
Munchlax's Abilities
Here are what abilities Munchlax can possibly have, along with their effects.
- Pickup
- Picks up held items or items thrown with Flung in battle. Picks up useful items after battles outside of battle based on level.
- Thick Fat
- Reduces the damage Munchlax takes from Fire- and Ice-type moves by 50%.
- Gluttony
- Munchlax consumes its held Berry whenever its HP is below 50%, regardless of the usual HP threshold for consuming the Berry.
Weaknesses & Resistances
Below is a list of what Munchlax's weakness and resistance is to various types.
- 2×
- immune
Munchlax's Moves
Below is a list of all of the moves that Munchlax can learn, along with what level it learns the move, the TM or TR number, and what egg moves it can learn, if any. Hover over a move (desktop/laptop) or click the ? button next to the move (mobile/tablet) to find out more about the move.
Munchlax's Detailed Stats
Below you'll find a more detailed table containing Munchlax's calculated stats, which are the stats that you actually see displayed in game. These are affected by a variety of things, such as level, Effort Values (EVs), Individual Values (IVs), and Munchlax's Nature.
By default, the stats you see in the table below show four different possibilities, all assuming Munchlax is level 100: its stats with 0 EVs, 252+ (max) EVs, 0 IVs, and 31 (max) IVs. Nature is not shown by default, so its maximum is 10% higher than shown here, and minium 10% lower.
By default, the stats you see in the table below show four different possibilities, all assuming Munchlax is level 100: its stats with 0 EVs, 252+ (max) EVs, 0 IVs, and 31 (max) IVs. Nature is not shown by default, so its maximum is 10% higher than shown here, and minium 10% lower.
Stats at level 100 |
0 EVs | 252+ EVs | Base Stat | ||
---|---|---|---|---|---|
Min | Max | Min | Max | ||
HP | 380 | 411 | 443 | 474 | 135 |
Attack | 175 | 206 | 238 | 269 | 85 |
Defense | 85 | 116 | 148 | 179 | 40 |
Sp. Atk | 85 | 116 | 148 | 179 | 40 |
Sp. Def | 175 | 206 | 238 | 269 | 85 |
Speed | 15 | 46 | 78 | 109 | 5 |
Total | 390 |
Where to Find Munchlax
If you're looking for where to find Munchlax, you'll find the various methods listed down below, along with any notes or special locations. This should help you figure out how to get Munchlax in Pokémon Sword & Shield. (Currently this does not show most "strong" static encounters or Max Raid Battles.)
Special Ways to Get Munchlax
Breed a female Snorlax (or male with a Ditto) holding a
Full Incense with a compatible Pokémon and then hatch the resulting egg to receive a Munchlax.

Munchlax in the Wild
Motostoke Riverbank
Overworld Encounters | ||||||||
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![]() Norm. |
![]() Over. |
![]() Rain |
![]() Strm. |
![]() Sun |
![]() Snow |
![]() Bliz. |
![]() Sand. |
![]() Fog |
5% | -- | -- | -- | -- | -- | -- | -- | -- |
Lv. |
Ballimere Lake
Random Encounters | ||||||||
---|---|---|---|---|---|---|---|---|
![]() Norm. |
![]() Over. |
![]() Rain |
![]() Strm. |
![]() Sun |
![]() Snow |
![]() Bliz. |
![]() Sand. |
![]() Fog |
5% | 5% | 5% | 5% | 5% | 5% | -- | -- | 5% |
Lv. |
Lv. |
Lv. |
Lv. |
Lv. |
Lv. |
Lv. |
||
Shaking Tree Encounters | ||||||||
10% |
Lv. |
Pokédex Entries for Munchlax
Generation 5 Pokédex Entries
Black
White
Black 2
White 2
In its desperation to gulp down food, it forgets about the food it has hidden under its fur.
Generation 4 Pokédex Entries
Diamond
It wolfs down its weight in food once a day, swallowing food whole with almost no chewing.
Pearl
It hides food under its long body hair. However, it forgets it has hidden the food.
Platinum
In its desperation to gulp down food, it forgets about the food it has hidden under its fur.
HeartGold
SoulSilver
It conceals food under the long fur on its body. It carts around this food stash and swallows it without chewing.