Throh • Sword & Shield Pokédex
Throh

Throh's Type
Throh's Pokédex #s
- Galar #
- 248
- National #
- 538
Throh's Base Stats
- HP:
- 120
- Attack:
- 100
- Defense:
- 85
- Sp. Atk:
- 30
- Sp. Def:
- 85
- Speed:
- 45
- Total:
- 465
Misc. Info
- Egg Groups:
- Human-Like
- EXP At Lv. 100:
- 1,000,000
- EV Yield:
- 2 HP
Throh's Abilities
Here are what abilities Throh can possibly have, along with their effects.
- Guts
- Raises Throh's Attack by 50% while it is asleep, burned, paralyzed, or poisoned, and ignores the Attack reduction of burn.
- Inner Focus
- Throh cannot flinch.
- Mold Breaker
- Throh's moves are not affected or blocked by the target's Ability.
Weaknesses & Resistances
Below is a list of what Throh's weakness and resistance is to various types.
- 2×
- ½
Throh's Evolution Line
Throh does not evolve into any other known or available Pokémon.Throh's Moves
Below is a list of all of the moves that Throh can learn, along with what level it learns the move, the TM or TR number, and what egg moves it can learn, if any. Hover over a move (desktop/laptop) or click the ? button next to the move (mobile/tablet) to find out more about the move.
Level Up Moves
Here are all of the moves Throh learns via level up. Anything marked "Evo." means it learns it upon evolving. If the level is 1, it can be relearned at a Pokémon Center.
Lv. | Move | Type | Category | Power | Acc.% | PP | Target | Info |
---|---|---|---|---|---|---|---|---|
1 | Bind |
15 | 85% | 20 | One Target | |||
1 | Leer |
-- | 100% | 30 | Nearby Enemies | |||
5 | Focus Energy |
-- | -- | 30 | User | |||
10 | Circle Throw |
60 | 90% | 10 | One Target | |||
15 | Wide Guard |
-- | -- | 10 | User's Field | |||
20 | Revenge |
60 | 100% | 10 | One Target | |||
25 | Bulk Up |
-- | -- | 20 | User | |||
30 | Storm Throw |
60 | 100% | 10 | One Target | |||
35 | Vital Throw |
70 | -- | 10 | One Target | |||
40 | Seismic Toss |
varies | 100% | 20 | One Target | |||
45 | Endure |
-- | -- | 10 | User | |||
50 | Reversal |
varies | 100% | 15 | One Target | |||
55 | Superpower |
120 | 100% | 5 | One Target |
TM Moves
Here are all of the moves that Throh can learn via TM (Technical Machine). These moves can be taught an unlimited number of times once the TM is obtained.
TM | Move | Type | Category | Power | Acc.% | PP | Target | Info |
---|---|---|---|---|---|---|---|---|
TM00 | Mega Punch |
80 | 85% | 20 | One Target | |||
TM01 | Mega Kick |
120 | 75% | 5 | One Target | |||
TM03 | Fire Punch |
75 | 100% | 15 | One Target | |||
TM04 | Ice Punch |
75 | 100% | 15 | One Target | |||
TM05 | Thunder Punch |
75 | 100% | 15 | One Target | |||
TM09 | Giga Impact |
150 | 90% | 5 | One Target | |||
TM15 | Dig |
80 | 100% | 10 | One Target | |||
TM21 | Rest |
-- | -- | 10 | User | |||
TM22 | Rock Slide |
75 | 90% | 10 | Nearby Enemies | |||
TM24 | Snore |
50 | 100% | 15 | One Target | |||
TM25 | Protect |
-- | -- | 10 | User | |||
TM26 | Scary Face |
-- | 100% | 10 | One Target | |||
TM31 | Attract |
-- | 100% | 15 | One Target | |||
TM33 | Rain Dance |
-- | -- | 5 | Entire Field | |||
TM34 | Sunny Day |
-- | -- | 5 | Entire Field | |||
TM39 | Facade |
70 | 100% | 20 | One Target | |||
TM41 | Helping Hand |
-- | -- | 20 | Ally | |||
TM42 | Revenge |
60 | 100% | 10 | One Target | |||
TM43 | Brick Break |
75 | 100% | 15 | One Target | |||
TM48 | Rock Tomb |
60 | 95% | 15 | One Target | |||
TM57 | Payback |
50 | 100% | 10 | One Target | |||
TM59 | Fling |
varies | 100% | 10 | One Target | |||
TM75 | Low Sweep |
65 | 100% | 20 | One Target | |||
TM76 | Round |
60 | 100% | 15 | One Target | |||
TM79 | Retaliate |
70 | 100% | 5 | One Target | |||
TM81 | Bulldoze |
60 | 100% | 20 | All But Self | |||
TM98 | Stomping Tantrum |
75 | 100% | 10 | One Target |
TR Moves
Here are all of the moves that Throh can learn via TR (Technical Record). These moves can be taught only once per TR, but TRs can be obtained in the Wild Area.
TR | Move | Type | Category | Power | Acc.% | PP | Target | Info |
---|---|---|---|---|---|---|---|---|
TR01 | Body Slam |
85 | 100% | 15 | One Target | |||
TR07 | Low Kick |
varies | 100% | 20 | One Target | |||
TR10 | Earthquake |
100 | 100% | 10 | All But Self | |||
TR13 | Focus Energy |
-- | -- | 30 | User | |||
TR20 | Substitute |
-- | -- | 10 | User | |||
TR21 | Reversal |
varies | 100% | 15 | One Target | |||
TR26 | Endure |
-- | -- | 10 | User | |||
TR27 | Sleep Talk |
-- | -- | 10 | User | |||
TR37 | Taunt |
-- | 100% | 20 | One Target | |||
TR39 | Superpower |
120 | 100% | 5 | One Target | |||
TR48 | Bulk Up |
-- | -- | 20 | User | |||
TR57 | Poison Jab |
80 | 100% | 20 | One Target | |||
TR64 | Focus Blast |
120 | 70% | 5 | One Target | |||
TR69 | Zen Headbutt |
80 | 90% | 15 | One Target | |||
TR75 | Stone Edge |
100 | 80% | 5 | One Target | |||
TR77 | Grass Knot |
varies | 100% | 20 | One Target | |||
TR85 | Work Up |
-- | -- | 30 | User |
Where to Find Throh
If you're looking for where to find Throh, you'll find the various methods listed down below, along with any notes or special locations. This should help you figure out how to get Throh in Pokémon Sword & Shield. (Currently the encounters do not show most "strong" static encounters or Max Raid Battles.)
Throh in the Wild
Galar Route 8: Steamdrift Way
Overworld Encounters | ||||||||
---|---|---|---|---|---|---|---|---|
Any Weather | ||||||||
Shield 5%
|
Lv. |
Wild Area: Motostoke Riverbank
Overworld Encounters | ||||||||
---|---|---|---|---|---|---|---|---|
![]() Norm. |
![]() Over. |
![]() Rain |
![]() Strm. |
![]() Sun |
![]() Snow |
![]() Bliz. |
![]() Sand. |
![]() Fog |
-- |
Shield 5%
|
-- | -- | -- | -- | -- | -- | -- |
Lv. |
Wild Area: Bridge Field
Overworld Encounters | ||||||||
---|---|---|---|---|---|---|---|---|
![]() Norm. |
![]() Over. |
![]() Rain |
![]() Strm. |
![]() Sun |
![]() Snow |
![]() Bliz. |
![]() Sand. |
![]() Fog |
-- |
Shield 5%
|
-- | -- | -- | -- | -- | -- | -- |
Lv. |
Wild Area: Giant's Mirror
Overworld Encounters | ||||||||
---|---|---|---|---|---|---|---|---|
![]() Norm. |
![]() Over. |
![]() Rain |
![]() Strm. |
![]() Sun |
![]() Snow |
![]() Bliz. |
![]() Sand. |
![]() Fog |
-- |
Shield 10%
|
-- | -- | -- | -- | -- | -- | -- |
Lv. |
Motostoke Outskirts
Overworld Encounters | ||||||||
---|---|---|---|---|---|---|---|---|
Any Weather | ||||||||
Shield 5%
|
Lv. |