Mienfoo • Generation VIII Pokédex

Scarlet/Violet support is in the works!

Thank you for your interest in having the Marriland Pokédex updated to support Pokémon Scarlet & Violet! This has been something that I've been wanting to update for awhile, and it is my current project to implement support for the new games and The Teal Mask DLC. Thank you for your patience as I work on this over the coming week or two!

Mienfoo
Pokédex Page for Mienfoo

This is the Marriland Pokédex page for Mienfoo, showing its information and moves in Pokémon Sword & Shield. Mienfoo is not available in Pokémon Brilliant Diamond or Shining Pearl and cannot be used in or sent to those versions.

Mienfoo

Mienfoo
Sprite of Mienfoo in Pokémon HOME

Mienfoo's Type

FIGHTING

Mienfoo's Pokédex #s

National #
619
Galar #
--
Armor #
163
Crown #
--

Mienfoo's Base Stats

HP:
45
Attack:
85
Defense:
50
Sp. Atk:
55
Sp. Def:
50
Speed:
65
Total:
350

Misc. Info

Height:
2'11" (0.9m)
Weight:
44.1 lbs. (20 kg)
Gender Ratio:
Egg Groups:
Field / Human-Like
EXP At Lv. 100:
1,059,680
EV Yield:
1 Attack
Base EXP:
70
Catch Rate:
180
Base Happiness:
70

Mienfoo's Abilities

Here are what abilities Mienfoo can possibly have, along with their effects.
Inner Focus
Mienfoo cannot flinch.
Regenerator
Whenever Mienfoo switches out, it heals by 1/3 of its maximum HP.
Reckless
Moves Mienfoo uses that cause recoil damage, or Jump Kick and High Jump Kick, have their power increased by 20%.

Weaknesses & Resistances

Below is a list of what Mienfoo's weakness and resistance is to various types.
FLYING
PSYCHIC
FAIRY
½
BUG
ROCK
DARK

Mienfoo's Evolution Line

Below you'll find a list of all Pokémon Mienfoo evolves from or into, along with its evolution method.
Mienfoo
Mienfoo
starting form
Mienshao
Mienshao
at level 50

Mienfoo's Moves in Sword & Shield

Below is a list of all of the moves that Mienfoo can learn, along with what level it learns the move, the TM or TR number, and what egg moves it can learn, if any. Hover over a move (desktop/laptop) or click the ? button next to the move (mobile/tablet) to find out more about the move.

Level Up Moves

Here are all of the moves Mienfoo learns via level up. Anything marked "Evo." means it learns it upon evolving. If the level is 1, it can be relearned at a Pokémon Center.
Lv. Move Type Category Power Acc.% PP Target Info
1
Pound
Damages the target.
NORMAL
PHYSICAL
40 100% 35 One Target
1
Detect
Protects Mienfoo from attacks for a turn. Low chance of working on consecutive turns.
FIGHTING
STATUS
-- -- 5 User
5
Fake Out
+3 priority. 100% chance of making the target flinch. Fails unless used on the first turn Mienfoo is sent out.
NORMAL
PHYSICAL
40 100% 10 One Target
10
Reversal
Does more damage when Mienfoo's HP is low.
FIGHTING
PHYSICAL
varies 100% 15 One Target
15
Fury Swipes
Hits the target two to five times in a row.
NORMAL
PHYSICAL
18 80% 15 One Target
20
Quick Guard
Protects your team from moves that that have positive priority for the turn.
FIGHTING
STATUS
-- -- 15 User's Field
25
Force Palm
Has a 30% chance to paralyze the target.
FIGHTING
PHYSICAL
60 100% 10 One Target
30
U-turn
Forces Mienfoo to switch out after dealing damage.
BUG
PHYSICAL
70 100% 20 One Target
35
Drain Punch
Heals Mienfoo by half the damage dealt.
FIGHTING
PHYSICAL
75 100% 10 One Target
40
Hone Claws
Raises Mienfoo's Attack and accuracy by one stage.
DARK
STATUS
-- -- 15 User
45
Aura Sphere
Doesn't miss the target.
FIGHTING
SPECIAL
80 -- 20 One Target
51
Bounce
Can't be hit on the first turn, attacks on the second turn. Has a 30% chance of paralyzing the target.
FLYING
PHYSICAL
85 85% 5 One Target
55
Calm Mind
Raises Mienfoo's Special Attack and Special Defense by one stage.
PSYCHIC
STATUS
-- -- 20 User
60
High Jump Kick
Mienfoo takes 50% max HP in recoil damage if High Jump Kick misses.
FIGHTING
PHYSICAL
130 90% 10 One Target

TM Moves

Here are all of the moves that Mienfoo can learn via TM (Technical Machine). These moves can be taught an unlimited number of times once the TM is obtained.
TM Move Type Category Power Acc.% PP Target Info
TM00
Mega Punch
Damages the target.
NORMAL
PHYSICAL
80 85% 20 One Target
TM01
Mega Kick
Damages the target.
NORMAL
PHYSICAL
120 75% 5 One Target
TM15
Dig
Can't be hit on the first turn, attacks on the second turn.
GROUND
PHYSICAL
80 100% 10 One Target
TM18
Reflect
Reduces damage from Physical-based moves for 5 turns.
PSYCHIC
STATUS
-- -- 20 User's Field
TM21
Rest
Mienfoo restores its HP to full and falls asleep for two turns.
PSYCHIC
STATUS
-- -- 10 User
TM22
Rock Slide
Has a 30% chance of causing all nearby enemies to flinch.
ROCK
PHYSICAL
75 90% 10 Nearby Enemies
TM24
Snore
Can only be used while asleep. 30% chance of making the target flinch.
NORMAL
SPECIAL
50 100% 15 One Target
TM25
Protect
Protects Mienfoo from attacks for a turn. Low chance of working on consecutive turns.
NORMAL
STATUS
-- -- 10 User
TM31
Attract
Infatuates Pokémon of the opposite gender.
NORMAL
STATUS
-- 100% 15 One Target
TM33
Rain Dance
Changes the weather to rainy for 5 turns.
WATER
STATUS
-- -- 5 Entire Field
TM34
Sunny Day
Changes the weather to sunny for 5 turns.
FIRE
STATUS
-- -- 5 Entire Field
TM39
Facade
Does double damage if Mienfoo is poisoned, burned, or paralyzed.
NORMAL
PHYSICAL
70 100% 20 One Target
TM40
Swift
Doesn't miss all nearby enemies.
NORMAL
SPECIAL
60 -- 20 Nearby Enemies
TM41
Helping Hand
Increases the power of ally Pokémon's moves for the rest of the turn.
NORMAL
STATUS
-- -- 20 Ally
TM42
Revenge
Attacks last; if damaged this turn, hits for double damage.
FIGHTING
PHYSICAL
60 100% 10 One Target
TM43
Brick Break
Breaks the opponent's Light Screen or Reflect.
FIGHTING
PHYSICAL
75 100% 15 One Target
TM48
Rock Tomb
100% chance of lowering the target's Speed by one stage.
ROCK
PHYSICAL
60 95% 15 One Target
TM52
Bounce
Can't be hit on the first turn, attacks on the second turn. Has a 30% chance of paralyzing the target.
FLYING
PHYSICAL
85 85% 5 One Target
TM56
U-turn
Forces Mienfoo to switch out after dealing damage.
BUG
PHYSICAL
70 100% 20 One Target
TM57
Payback
Does double damage if Mienfoo attacks after the target.
DARK
PHYSICAL
50 100% 10 One Target
TM59
Fling
Throws Mienfoo's held item. Type and power depend on the item.
DARK
PHYSICAL
varies 100% 10 One Target
TM63
Drain Punch
Heals Mienfoo by half the damage dealt.
FIGHTING
PHYSICAL
75 100% 10 One Target
TM75
Low Sweep
Lowers the target's Speed by one stage.
FIGHTING
PHYSICAL
65 100% 20 One Target
TM76
Round
Deals double damage if Round has already been used and causes any other Pokémon using Round to use it immediately afterward.
NORMAL
SPECIAL
60 100% 15 One Target
TM78
Acrobatics
Damage is doubled if Mienfoo has no held item when this attack hits.
FLYING
PHYSICAL
55 100% 15 One Target
TM79
Retaliate
Damage is doubled if one of your Pokémon fainted during the previous turn.
NORMAL
PHYSICAL
70 100% 5 One Target

TR Moves

Here are all of the moves that Mienfoo can learn via TR (Technical Record). These moves can be taught only once per TR, but TRs can be obtained in the Wild Area and other locations.
TR Move Type Category Power Acc.% PP Target Info
TR00
Swords Dance
Raises Mienfoo's Attack by two stages.
NORMAL
STATUS
-- -- 20 User
TR07
Low Kick
Does more damage depending on how heavy the target is.
FIGHTING
PHYSICAL
varies 100% 20 One Target
TR12
Agility
Raises Mienfoo's Speed by two stages.
PSYCHIC
STATUS
-- -- 30 User
TR13
Focus Energy
Raises critical hit rate by two stages.
NORMAL
STATUS
-- -- 30 User
TR20
Substitute
Costs 25% of Mienfoo's max HP. Sets up a Substitute to block effects and damage.
NORMAL
STATUS
-- -- 10 User
TR21
Reversal
Does more damage when Mienfoo's HP is low.
FIGHTING
PHYSICAL
varies 100% 15 One Target
TR26
Endure
Will survive any hit with at least 1 HP left this turn. 50% chance of working on consecutive turns.
NORMAL
STATUS
-- -- 10 User
TR27
Sleep Talk
Can only be used while asleep. Uses one of Mienfoo's moves at random.
NORMAL
STATUS
-- -- 10 User
TR29
Baton Pass
Switches to another Pokémon on your team and keeps stat modifiers and effects.
NORMAL
STATUS
-- -- 40 User
TR37
Taunt
Prevents the target from using Status moves for the next few turns.
DARK
STATUS
-- 100% 20 One Target
TR48
Bulk Up
Raises Mienfoo's Attack and Defense by one stage.
FIGHTING
STATUS
-- -- 20 User
TR49
Calm Mind
Raises Mienfoo's Special Attack and Special Defense by one stage.
PSYCHIC
STATUS
-- -- 20 User
TR53
Close Combat
Lowers Mienfoo's Defense and Special Defense by one stage.
FIGHTING
PHYSICAL
120 100% 5 One Target
TR56
Aura Sphere
Doesn't miss the target.
FIGHTING
SPECIAL
80 -- 20 One Target
TR57
Poison Jab
Has a 30% chance to poison the target.
POISON
PHYSICAL
80 100% 20 One Target
TR64
Focus Blast
10% chance of lowering the target's Sp. Def by one stage.
FIGHTING
SPECIAL
120 70% 5 One Target
TR75
Stone Edge
Has a higher critical hit rate. (+1 stage.)
ROCK
PHYSICAL
100 80% 5 One Target
TR77
Grass Knot
Does more damage depending on how heavy the target is.
GRASS
SPECIAL
varies 100% 20 One Target
TR83
Ally Switch
Switches places with Mienfoo for the rest of the battle.
PSYCHIC
STATUS
-- -- 15 User
TR85
Work Up
Raises Mienfoo's Attack and Special Attack by one stage.
NORMAL
STATUS
-- -- 30 User

Egg Moves

Here are all of the moves that Mienfoo can learn as Egg Moves. In the case of evolved Pokémon, it shows what Egg Moves it can learn in its lowest evolutionary stage. Click the word EGG to find compatible breeding Pokémon to get that Egg Move onto Mienfoo.
Move Type Category Power Acc.% PP Target Info
EGG
Feint
Strikes first and breaks through the target's Protect-like moves.
NORMAL
PHYSICAL
30 100% 10 One Target
EGG
Knock Off
Double damage if the target has a held item and knocks it off.
DARK
PHYSICAL
65 100% 20 One Target
EGG
Vital Throw
Attacks last with a higher crit rate. (+1 stage.)
FIGHTING
PHYSICAL
70 -- 10 One Target
EGG
Focus Punch
Low priority. Charges for the turn. If hit, lose focus and do nothing for the turn.
FIGHTING
PHYSICAL
150 100% 20 One Target

Move Tutor Moves

Here are all of the moves that Mienfoo can learn from Move Tutors. Most of these require the Expansion Pass and can be found in the Isle of Armor's Dojo, costing some Armorite Ore to teach. However, there are a few moves that can be taught aside from this.
Move Type Category Power Acc.% PP Target Info
TUTOR
Coaching
Raises the Attack and Defense of Mienfoo's allies by one stage each.
FIGHTING
STATUS
-- -- 10 User

Mienfoo's Detailed Stats

Below you'll find a more detailed table containing Mienfoo's calculated stats, which are the stats that you actually see displayed in game. These are affected by a variety of things, such as level, Effort Values (EVs), Individual Values (IVs), and Mienfoo's Nature.

By default, the stats you see in the table below show four different possibilities, all assuming Mienfoo is level 100: its stats with 0 EVs, 252+ (max) EVs, 0 IVs, and 31 (max) IVs. Nature is not shown by default, so its maximum is 10% higher than shown here, and minium 10% lower.
Stats at
level 100
0 EVs 252+ EVs Base Stat
Min Max Min Max
HP
200 231 263 294 45
Attack
175 206 238 269 85
Defense
105 136 168 199 50
Sp. Atk
115 146 178 209 55
Sp. Def
105 136 168 199 50
Speed
135 166 198 229 65
Total
350

Where to Find Mienfoo in Sword & Shield

If you're looking for where to find Mienfoo, you'll find the various methods listed down below, along with any notes or special locations. This should help you figure out how to get Mienfoo in Pokémon Sword & Shield. (Currently this does not show most "strong" static encounters or Max Raid Battles.)

Mienfoo in the Wild

Challenge Road

Overworld Encounters
Normal Weather
Norm.
Overcast
Over.
Raining
Rain
Thunderstorm
Strm.
Intense Sun
Sun
Snowing
Snow
Blizzard
Bliz.
Sandstorm
Sand.
Heavy Fog
Fog
16% 16% 16% 16% 16% 16% 16% 16% 16%
Lv. 16-21 Lv. 16-21 Lv. 16-21 Lv. 16-21 Lv. 16-21 Lv. 16-21 Lv. 16-21 Lv. 16-21 Lv. 16-21
Random Encounters
Normal Weather
Norm.
Overcast
Over.
Raining
Rain
Thunderstorm
Strm.
Intense Sun
Sun
Snowing
Snow
Blizzard
Bliz.
Sandstorm
Sand.
Heavy Fog
Fog
30% 15% 15% 15% 15% 30% 30% 15% 30%
Lv. 19-24 Lv. 19-24 Lv. 19-24 Lv. 19-24 Lv. 19-24 Lv. 19-24 Lv. 19-24 Lv. 19-24 Lv. 19-24

Pokédex Entries for Mienfoo

Generation 8 Pokédex Entries

Sword
In one minute, a well-trained Mienfoo can chop with its arms more than 100 times.
Shield
Though small, Mienfoo's temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.

Generation 7 Pokédex Entries

Ultra Sun
They can often be seen in packs in the morning, slowly moving their bodies through a series of poses.
Ultra Moon
They seclude themselves in the mountains and devote themselves to training. The form of their kicks and chops differs from pack to pack.

Generation 6 Pokédex Entries

X Omega Ruby
It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
Y Alpha Sapphire
In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.

Generation 5 Pokédex Entries

Black
In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
White
They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise.
Black 2 White 2
It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
©2000–2012, 2016–2024 Marriland and its licensors. All rights reserved.
Pokémon characters and names are copyright © The Pokémon Company and/or Nintendo.